I'm licensed as an LPCC in New Mexico and an LCMHC in North Carolina, and I hold a Master's Degree in Mental Health Counseling. My passion for holistic healing, which encompasses the body, mind, and spirit, has been a transformative journey. It all started with my background as a fitness and NIA instructor, where I found immense joy in movement, exercise, and dance.

However, my personal experience with chronic body pain led me to explore modalities like Somatic Experiencing (SE) and Tension/Trauma Releasing Exercises (TRE), which provided profound relief from unresolved trauma. This discovery ignited my commitment to these transformative processes, alongside my deep appreciation for Internal Family Systems (IFS) in shaping my therapeutic approach.

My in person practice is in Hillsborough, NC and I also see clients virtually in New Mexico as well.